White spots on teeth are likely to be a disturbing and unsightly view because they spoil the people’s smile and ruin their confidence. They are a result of numerous factors such as mineral loss in the tooth, genetic, and sometimes, an evident after braces have been removed. Whatever it is, one always wants to know how to get rid of white spots on teeth. So, here are some quick natural tips for you to note. But before that know a few things.

Prevention Of White Spots On Teeth

how to get your teeth white

Besides from being a cosmetic concern, this problem can also lead to the deterioration of the teeth. White spots can be prevented by maintaining a good oral hygiene:

  • Brushing
  • Rinsing and
  • Flossing

Eating healthy foods and drinking fresh juices instead of carbonated drinks can help a lot in preventing white spots. Also, visiting your orthodontist every six months can help prevent the development of these white spots.

How To Get Rid Of White Spots On Teeth?

How To Get Rid Of White Spots On Teeth

White spots on teeth can be easily treated at home. The following are ten natural tips to get rid of white spots on your teeth.

1. Baking Soda With Lemon

Mix 2 pinch of baking soda and two drops of lemon to make it a fine paste. Wet your toothbrush and dip into the paste. Brush the teeth for about 3 minutes; make sure that you cover all the teeth. After 3 minutes of brushing, rinse your mouth with warm water and brush the teeth again using regular toothpaste. To see a more effective result on teeth whitening, follow this tip twice a week.

2. Baking Soda With Vinegar

A mixture of baking soda & vinegar drops is very effective when it comes to sparkling teeth. Take two pinches of baking soda and mix it with one tablespoon of vinegar to make it a fine paste. Brush your teeth thoroughly using this paste for about 3 minutes. You can also use your finger instead of using a brush for effective results. Follow this method on alternate days to have whiter teeth with zero white spots.

3. Coconut Oil Treatment

Coconut oil is one of the best ways to get rid of white spots on teeth. It is said to have a nourishing quality that can soothe the gums and can provide teeth strength. Coconut oil is a bleaching agent, which is used to remove plaque from the teeth. All you have to do is take two tablespoons of coconut oil and gently shove and swish it in the mouth.

Do this method for about 4 minutes and always remember to spit it out; do not drink. After some oil pulling, rinse and wash the mouth with warm water. Do this regularly before brushing the teeth using your regular toothpaste. This will help white spots disappear soon.

4. Turmeric Treatment

The next best answer to the question – how to get rid of white spots on teeth is none other than turmeric. Turmeric has antibiotic, antiseptic, and antibacterial properties that help in oral hygiene by fighting cavities, eliminating white spots, tooth decays, and offer natural teeth whitening.

Mix 1 tablespoon of turmeric and four drops of lemon in a bowl to make it a fine paste. You can add a pinch of salt too if you desire. Use a gentle brush or you can use your fingertip to brush it on your teeth for about 3 minutes. For best results, practice doing this once a day.

5. Sugarcane Treatment

To get your teeth white, use sugarcane. It is very rich in magnesium and manganese. These minerals are vital in washing away all the debris that is hidden in the corners of the mouth. Also, it clears all the layers of plaques and cavities. Hence, it is advisable to eat sugarcane once in six months.

6. Baking Soda Teeth Cleaner

Wet your toothbrush, dip it in a pinch of baking soda, and start brushing. Make sure that you cover all the teeth for about 3 minutes. After brushing your teeth with baking soda, rinse the mouth using warm water and brush again with regular toothpaste. For an effective result, use this method twice a week.

7. Baking Soda With Strawberry

To make your teeth white naturally, baking soda & strawberry is one of the best ingredients to use. Both are enriched with vitamin C, which helps in removing white spots on teeth. Strawberry removes cavities while baking soda cleans the stains on teeth.

Mix two tablespoons of baking soda and three fresh flashes of ripe strawberry pulps to make it into a fine paste. Wet the brush; dip it into the strawberry mixture. Brush the teeth for about 3 minutes and rinse with warm water. For a more effective result, try this method every day for a week.

8. Green Tea Treatment

Green tea has properties of caffeic acid, chlorogenic acid, gallic acid, and flavanoids, which are effective and powerful agents for teeth re-mineralization. Green tea also has a compound known as catechin, which is very important for removing plaques because of its natural flouride.

With hot water, make a strong green tea and wait for it to warm. Set aside the green tea leaves and shove the green tea in your mouth, allowing it to swirl nicely for about 3 minutes. After finishing the entire cup of green tea, rinse the mouth with warm water. Practice this method 2- 3 times a day for a week to get rid of white spots on teeth.

9. Margosa Treatment

Margosa leaves are natural sources of antibiotic, antibacterial, and antiseptic for oral hygiene. They kill the plaque causing bacteria and decaying germs. It also cures gums from bleeding & softening, and all cases of bad breath. Mix 3 drops of margosa oil to your regular toothpaste and brush the teeth for about 3 minutes. Rinse it with warm water. For a more effective result, follow this method every day.

10. Banana Treatment

Banana is rich in potassium, magnesium, and manganese, all of which are essential for teeth whitening. Take a ripe banana and peel it off. Cut the peel into small pieces and rub it thoroughly against the teeth for about a minute. Wait for 15 minutes, rinse it off with warm water, and brush the teeth using regular toothpaste. Try this method every morning to get rid of white spots on teeth.

Image Credit: freepik


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